The best crystal for Fear & Anxiety
If you were to listen to the media, which I try to avoid at all costs, we are either going to be bombed in our sleep due to the ongoing hostilities in the world or starve or freeze to death because of the huge increases in the cost of living.
Whilst most of us just simply shrug our shoulders and have a what will be will be attitude others can become almost paralysed with fear and anxiety from the constant worry of all this that is going on around them.
Apart from staying away from the daily news, newspapers and media of all kinds what else can we do to help with increasing waves of anxiety and fear that plague many of us?
Crystal wise the best stone by far to help with both fear and anxiety is Amethyst. This stone, which also happens to be my birth stone, has so many positive attributes. It is great for dealing with addictions, probably because a lot of these will stem from fear or anxiety. It soothes the soul and calms the nerves too.
Amethyst is great for dispelling negative energies and brings clarity and peacefulness to the waking mind. To aid a restful nights sleep try placing a piece of tumbled amethyst in each of the four corners of the bed. If you are suffering from anxiety, stress or fear then try wearing a natural amethyst pendant for some extra protection.
EMF: Electro Magnetic Field
We are constantly surrounded by EMF, but why is it considered to be harmful and what can we do about it?
From signal towers to the electrics in our home, it is part of the modern world and we can rarely go anywhere to totally escape it. It has been shown by research that frequent exposure to EMF can cause a multitude of reactions from Fatigue to depression, headaches. sleeping problems, nausea to skin tingling.
How can using crystals help protect you against exposure to EMF? Crystals have been used since the beginning of human existence to ward against bad energies, sorcerers etc and now they have been shown to protect against the effects of the electromagnetic smog that constantly surround us. Some, especially those with a high iron content can block and protect the mind, body and soul from EMF.
The best crystals to use are Hematite and Black Tourmaline both of these crystals are also extremely grounding and absorb and block negative energies.
Other great crystals to consider are Shungite – which being 98% carbon means it packs a he punch in absorbing the bad vibes and Pyrite which also gives you a great energetic boost.
Try wearing a bracelet made from these crystals and experiment on which one works best for you.
Haematite & Black Tourmaline
